You are now 30 weeks pregnant, which is the beginning of week 31
Your baby has grown to be about 42 cm long from head to toe (16.5 inches) and approximately 1,500 grams (1.5 kg) in weight (3lb 5oz).
Your baby's brain is increasing in size and complexity and the pupils of their eyes can now respond to light, allowing your baby to focus more readily and see dim shapes. Your baby now has definite sleep and wake patterns, although they may sleep up to 95% of the time and have noticeable rapid eye movements (REM), which indicates they may be dreaming! Many women notice their baby tends to be more active when they are resting, perhaps because when you move your body naturally rocks your baby to sleep.
Did you know? Scientists have recorded the brain waves of unborn babies. At 7 weeks they are sporadic, but become noticeably more consistent by 10 weeks. Unborn babies have one continuous distinct brain wave pattern by 22 weeks and 2 distinct patterns (similar to adult brainwaves) by 30 weeks.
Physical changes
Swelling
About 65% of healthy pregnant women develop fluid retention or swelling (called oedema), even though their blood pressure is normal. This can happen in the legs, feet and hands and is generally more noticeable at the end of the day, although it may be worse on hot days, after a long trip or if you are on your feet for long periods of time.
NOTE: If you notice sudden swelling, you should have your blood pressure checked by your caregiver or local doctor to make sure it is not related to high blood pressure.
High blood pressure
Your caregiver normally checks your blood pressure at each pregnancy visit to make sure it is not abnormally high (a condition called pre-eclampsia). Be aware that 10% of pregnant women have at least one 'above normal' blood pressure reading at some point during their pregnancy. This is quite common. A one-off high reading does not indicate a health problem.
Emotional reactions
Most pregnant women feel very excited as their pregnancy draws to a close, especially if motherhood has been a long-term goal that is finally being fulfilled. Making preparations for the birth, talking with other mothers and holding other people's babies can heighten this anticipation. Some women even buy a puppy or kitten to help disperse their motherly feelings! The excitement and joy of meeting your baby as their birthday approaches can bring a whole new purpose to being alive.
Prelabour
Is this labour?
Many women experience some form of prelabour in the hours or days prior to starting the true 1st stage of their labour. A common saying is...If you have to ask "Is this it?" - then it's not! However, each individual woman's body differs and does not always behave in a textbook manner. Even the most experienced caregivers can get it wrong!
Emotional reactions
Prelabour can bring with it many emotional reactions and feelings. These may be different for the woman and her partner (or support person).
Your pregnancy - Week 30
Products
Happix Premium Mini
Happix Premium Midi
Happix Premium Maxi
Happix Premium Junior
